Ginger. The power root. Ginger has been used for many years in some cultures for uses from muscles soreness to alleviating nausea. Ginger and lemon both carry anti-inflammatory and metabolism boosting properties. Together, they make the perfect, powerful bedtime weight loss mocktail.
6/16 Grape Juice
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Grape juice is usually super sweet and filled with additional sugars. However, if you sip on a glass of all natural grape juice, you will reap the incredible benefits of the diverse fruit. Grapes are high in an antioxidant called resveratrol, which is known to aid in weight loss. A glass before bedtime is the perfect way to wind down and prepare your body dropping the pounds.