Lose Weight Naturally With These 16 Bedtime Drinks

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7/16 Aloe Vera Juice

Aloe Vera
123RF

This succulent plant is highly cultivated for medicinal purposes. Probably one of the most refreshing weight loss beverages, aloe vera juice is relieves water retention and bloating and helps to speed up metabolism. Aloe vera is packed with a ton of valuable nutrients like vitamins A, vitamin C, vitamin E, amino acids, and antioxidants.

8/16 Grapefruit Juice

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Grapefruit Juice
Dr. Oz

Grapefruits have a range of health benefits. And this is why the subtropical, tarty fruit is on our list of favorite weight loss beverages. While it’s also helpful to drink a glass before a meal to serve as an appetite suppressant, grapefruits also help control blood pressure and lipid levels, which are linked to maintaining weight.

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