Eating These 8 Fruits Steamed Is More Effective Than Medicine!

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Hawthorn

Hawthorn
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Hawthorn can help lower your blood sugar, raise your blood pressure, make your heart stronger, and even help stop your heart from beating too fast. It’s also a type of spleen and an appetizer. It’s made of a flavonoid compound called vitexin. To make it, you’ll need a good amount of it, some rock sugar, some red beans, and some rice.

Method:

  1. Wash the mountain and get rid of the core, then make some porridge with red beans and rice – add some rock sugar when it’s cooked, and eat it after it’s melted.

Banana

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Banana
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Bananas are one of the most beneficial fruits. They are rich in starch and sweet. They are cold and can be used as a treatment for constipation.

How can you treat constipation?

Mix the following ingredients:

  • Red wine
  • Bananas

Method:

  1. Peel the banana. Cut the banana into thin slices
  2.  Pour the red wine.
  3. Cook the red wine over low heat for 10 minutes
  4. Serve in a cup

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