Eating These 8 Fruits Steamed Is More Effective Than Medicine!

Hawthorn

Hawthorn can help lower your blood sugar, raise your blood pressure, make your heart stronger, and even help stop your heart from beating too fast. It’s also a type of spleen and an appetizer. It’s made of a flavonoid compound called vitexin. To make it, you’ll need a good amount of it, some rock sugar, some red beans, and some rice.

Method:

1. Wash the mountain and get rid of the core, then make some porridge with red beans and rice – add some rock sugar when it’s cooked, and eat it after it’s melted.

Banana

Bananas are one of the most beneficial fruits. They are rich in starch and sweet. They are cold and can be used as a treatment for constipation.

How can you treat constipation?

Mix the following ingredients:

• Red wine
• Bananas

Method:

1. Peel the banana. Cut the banana into thin slices
2.  Pour the red wine.
3. Cook the red wine over low heat for 10 minutes
4. Serve in a cup