Refresh and revitalize: the essential guide to cleaning your Yoga mat

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Cleansing Concoction

lemon juice
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For those whose Yoga mats cannot withstand the washing machine, fret not, as there’s an alternative method for a spotless mat. Johnson recommends a natural cleansing blend: half a cup of lemon juice, two tablespoons of baking soda, and a dash of lavender essential oil. Mix these ingredients in a spray bottle, dilute with water, and spritz the solution onto a microfiber cloth. Gently wipe down your Yoga mat to banish any lurking dirt.

Drying

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training
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Remember to allow your mat ample time to air dry before rolling it up and storing it away, ensuring mildew doesn’t stand a chance. By simply wiping down your pad after each session, you can avoid the need for a deep clean in the future.

So, let’s give our Yoga mats the love they deserve, keeping them fresh and ready for our invigorating workouts.

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