Lose Weight Naturally With These 16 Bedtime Drinks

13/16 Apple Cider Vinegar With Honey

This bedtime beverage might not be so appetizing, but studies have been shown that people who regularly consume apple cider vinegar achieve faster weight loss. The acidic compound has properties that helps decrease insulin levels, improve metabolism, and burn fat. Try putting a teaspoon of apple cider vinegar in your water with a spoonful of honey and even some cinnamon to sweeten the taste (and results!) of this weight loss beverage.

14/16 Valerian Tea With Honey And Lemon

Valerian root has been used as a tea for centuries as a natural remedy for anxiety and sleep disorders like insomnia. Make a hot tea with the Valerian blend and add lemon and honey. This concoction is sure to help put you to sleep and give you a head start on your weight loss regimen.